Quick and Easy Weight Loss Recipe-Omelet In A Freezer Bag

QUICK AND EASY WEIGHT LOSS RECIPE

 

So sorry, dear reader, I have not posted a prettier picture, but this one conveys what you will do with this quick and easy omelet recipe! We can thank my sweet hubby for this idea! He went to a Men’s Breakfast and this is what they served….an omelet cooked in a Ziplock Freezer Bag!! You will never do it any other way…so glad he reminded me of this! This is perfect if it is for one or if you want to do a breakfast brunch for a church group or co-workers on the weekend! Here we go!

 

INGREDIENTS:

 

2 eggs

2 slices ham, chopped (optional)

1/2 cup shredded Cheddar cheese

1 tablespoon chopped onion (optional)

1 tablespoon chopped green bell pepper (optional)

2 tablespoons chopped fresh tomato (optional)

1 tablespoon chunky salsa (optional)

2 fresh mushrooms, sliced (optional)

 

DIRECTIONS:

 

1. Crack the eggs into a large resealable freezer bag. Press out most of the air, and seal. Shake or squeeze to beat the eggs. Open the bag, and add the ham, cheese, onion, green pepper, tomato, salsa, and mushrooms. Squeeze out as much of the air as you can, and seal the bag.

2. Bring a large pot of water to a boil. Place up to 8 bags at a time into the boiling water. Cook for exactly 13 minutes. Open the bag, and let the omelet roll out onto a plate. The omelet should roll out easily.

That is it! You can do any variation you like. Just throw it in, zip it up, and boil. I usually put a little more cheese once it is out of the bag. You may also want to plate a cup of fruit that is in season! Enjoy!!

Maw's Gravy Train Recipe

This is a “secret” recipe my grandmother created and passed on to me. We used to always laugh because you would think her recipes were FBI secrets locked away in a concrete vault somewhere! I know if she could tell me from Heaven she would say, “I was so silly to not share! I know better now…share away, Baby!” So I am! This recipe is called ”Gravy Train” because when I was a little girl there was a dog food commercial that had a little puppy driving a covered wagon and he would drive it straight to the cabinet “Gravy Train” was kept in. It was called this because it had gravy with the meat. I began to call it “Gravy Train” because of all the gravy with the new potatoes and it just stuck. Here we go!


Step 1: Boil until tender in salted water new potatoes (red potatoes). Pour off all but about one fourth of the hot water.


Step 2: Add 3 Tablespoons of butter or margarine…remember I am from Texas y’all…we do everything big!


Step 3: Stir melting butter until completely dissolved!


Step 4: Using “All Purpose Flour” you will begin to make the gravy. This is where it gets a little dicey, but it is worth it!


Step 4, part 2: Add 2- 3 heaping Tablespoons of flour to a cup.


Step 5: Add approximately one fourth cup milk.


Step 6: Whisk gravy until smooth. You may have to add more milk or flour. You want it to be soupy but not watery!!


Step 7: Add flour mixture to potatoes and stir over medium heat continuously. Gravy will begin to thicken. Don’t lose heart at first…it will be very watery, but it will eventually thicken! After it thickens, taste to see if salt is needed. You may add pepper if you like, too!


Voila! Plate and serve. As you can see, I serve mine with meatloaf and purple hull peas. Yummo!! Enjoy!